30 HOUR KATONAH YOGA INTENSIVE - SPRING TRAINING
with Abbie Galvin + Ty Watson

Monday-Friday, May 19th - May 23rd (12-6pm)
Tuition: $900 ($700 thru 3/31)

30 Hours bankable toward your Katonah Yoga® Certification.

Substantiate yourself, develop competency, and free up your imagination. From the esoteric ideas of Taosim to the very pragmatic way to hold a right angle, we will move through techniques that articulate the Katonah Yoga theory that you may have heard but have not yet made use of in your teaching or embodied in your practice.

Whether you are a teacher seeking theory in order to better mentor your students, a student searching to deepen your practice, a practitioner dealing with an injury, or a new practitioner seeking a way to integrate yoga into your life; our intensive will inform, inspire, and usher you on your path towards becoming a sphere of influence in and out of the yoga room. Join us to explore all aspects of the Katonah Yoga method including adjustments, restorative, prop work, teaching privates, home practice, body reading, magic square, pranayama and more.

DAY 1 - Framework
PRACTICE - Katonah Yoga Measure Practice
PRACTICAL - Body Reading: The Body as a Map

DAY 2 - Theory
PRACTICAL - Katonah Yoga Adjustment Theory + Practice
LECTURE - The Magic Square

DAY 3 - Grounding
PRACTICE - Katonah Yoga Ground of Being Practice
PRACTICAL - Body Reading: Working with Injuries

DAY 4 - Fluency
PRACTICE - Katonah Yoga Fluency Practice
PRACTICAL - Body Reading: Finding the Third Hand

DAY 5 - Restoration
PRACTICAL - Katonah Yoga Restorative Theory + Practice
PRACTICE - Katonah Yoga Pranayama Practice

This is an IN PERSON training taught at The Studio in NYC.

Please book confidently, no refunds granted.